We have to receive Holy Communion (physically) because Jesus commanded us to receive. “Unless you eat my flesh and drink my blood, you have no life in you” (John 6:53). And at the Last Supper, he said “Take and eat, for this is my Body… take and drink, this cup is my blood”, and added, “Do this to remember me.” Clearly, we must partake of His Body and Blood in the Holy Communion as often as possible.

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