The practice of the Church is that every Christian should regularly perform some acts of penance, this is for the good of the soul, but also for the reparation of sinners in the whole world. One form of this practice is abstinence and fasting.

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其實,教會對有關齋戒方面,並不希望我們變得默守成規的。齋戒是一種自願選擇的犧牲,是一種奉獻,是一種靈修,而並不是一個規矩。正因如此,教會已經不再以罪罰來要求我們每星期五守齋,而將之變成一種不可或缺的善功和靈修生活,要我們每人自願選擇。

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