This is the kind of question that is best answered if someone can sit down with you and have a conversation. What I do encourage you is to read Book IV of the Catechism of the Catholic Church, which is on prayer. It is very inspiring and thorough. But since you asked...
第一,如果你的憂鬱症是真的嚴重,最好還是先看看醫生,不要怕吃藥,因為”grace builds on nature”,如果身體本身不好,思想不通,靈性上的感應也會偏差。 第二,能活於現在此刻,其實是最好。希望你也能相信此刻一切,都盡在天主慈悲的手中。因此,此刻即使是喜是悲,是甜是苦,是順是逆,是健康是病倒,是生是死,全在天主手中,祂自有安排。若是我們每天都誠心去愛主愛人,慷慨施恩,天主必會帶領我們由死入生,死亡就只是進入永恆喜樂的門檻罷了,又何須懼怕?...
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